Get help now
If you are in a crisis or any other person may be in danger the following resources can provide you with immediate help.
Find a country
United States
Emergency: 911Suicide & Crisis Lifeline: Call or text 988National Domestic Violence Hotline: 1-800-799-7233Crisis Text Line: Text “DESERVE” TO 741-741Lifeline Crisis Chat (Online live messaging): https://988lifeline.org/chatSelf-Harm Hotline: 1-800-DONT CUT (1-800-366-8288)Essential local and community services: 211, https://www.211.org/Planned Parenthood Hotline: 1-800-230-PLAN (7526) American Association of Poison Control Centers: 1-800-222-1222National Council on Alcoholism & Drug Dependency Hope Line: 1-800-622-2255National Crisis Line – Anorexia and Bulimia: 1-800-233-4357LGBT Hotline: 1-888-843-4564TREVOR Crisis Hotline: 1-866-488-7386AIDS Crisis Line: 1-800-221-7044Veterans Crisis Line: https://www.veteranscrisisline.netTransLifeline: https://www.translifeline.org – 877-565-8860
UK & Republic of Ireland
Emergency: 112 or 999Non-emergency: 111, Option 224/7 Helpline: 116 123 (UK and ROI)Shout: Text “DESERVE” TO 85258Samaritans.org: https://www.samaritans.org/how-we-can-help-you/contact-usYourLifeCounts.org: https://yourlifecounts.org/find-help/
Argentina
Emergency: 911Recuerde siempre que si usted esta en una situación de emergencia debe comunicarse con los teléfonos: *107 (SAME-Sistema de Atención Medica de Emergencia), *911 (Emergencia policial), para atención telefónica inmediata. Si desea orientación telefónica a familiares y amigos, déjenos su mensaje y teléfono. Nos comunicaremos con usted.Argentina Suicide Hotline: +5402234930430
Spain
Emergency: 112Telefono De La Esperanza – 717-003-717 – http://telefonodelaesperanza.org/llamanos
Australia
Emergency: 000Lifeline.org: https://www.lifeline.org.au/Get-Help/Online-Services/crisis-chatLifeLine Australia: 13 11 14YourLifeCounts.org: https://yourlifecounts.org/find-help/Beyond Blue https://www.beyondblue.org.au/get-support/get-immediate-support
China
Emergency 110 Beijing Suicide Research and Prevention Center http://www.crisis.org.cn/ 800-810-1117 (landline) or 010-8295-1332 (mobile and VoIP callers)Shanghai Mental Health Center http://www.smhc.org.cn/Lifeline Shanghai https://www.lifeline-shanghai.com/
Canada
Emergency: 911Crisis Text Line (Powered by Kids Help Phone): Text “DESERVE” TO 686868YourLifeCounts.org: https://yourlifecounts.org/find-help/Crisis Services Canada: http://www.crisisservicescanada.ca/en/Canadian Association for Suicide Prevention: https://suicideprevention.ca/need-help/
South Africa
Emergency: 10 111 for police or 10 177 for an ambulance24hr Helpline: 0800 12 13 14 or SMS 31393 (and we will call you back)Depression and Anxiety Helpline: 0800 70 80 90YourLifeCounts.org: https://yourlifecounts.org/find-help/
New Zealand
Emergency: 111Lifeline 24/7 Helpline: 0800 543 354Suicide Crisis Helpline: 0508 828 865 (0508 TAUTOKO)YourLifeCounts.org: https://yourlifecounts.org/find-help/
India
Emergency: 112
Sneha India (http://www.snehaindia.org) is available 24/7 on the phone by calling 91 44 24640050
Germany
Emergency: 112Hotline: 800 111 0111Hotline: 0800 111 0222
Finland
Emergency: 112Crisis Line: 010 195 202
If you are in a crisis or any other person may be in danger – don’t use this site. These resources can provide you with immediate help.
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